{"product_id":"the-gift-of-self-love-paperback-workbook","title":"The Gift of Self Love Paperback Workbook","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003cbr\u003eThe Gift of Self Love Paperback Workbook features:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBuild self-esteem and discover true self-love with this inspiring and interactive self-love workbook.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eCrafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook.\u003c\/li\u003e\n\u003cli\u003eThe Gift of Self-Love includes:\u003cbr\u003e• A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love\u003cbr\u003e• Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations\u003cbr\u003e• A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head\u003cbr\u003e• Recommendations for loving your body and embracing healthy living at any size\u003cbr\u003e• Stories, research, and meaningful advice to help you build self-worth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSize\u003cbr\u003e\u003c\/strong\u003e7.4\"' x 0.6\" x 9\"\u003cbr\u003e192 Pages\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eAbout the Author\u003cbr\u003e\u003c\/strong\u003eMary Jelkovsky (known as @maryscupofteaa on social media) has inspired millions of individuals to love themselves unconditionally via her best-selling book, The Gift of Self-Love, along with her top-rated show Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women and worldwide self-love retreats. Mary has also given a TEDx talk about body-image and been featured in Teen Vogue and Health Magazine.\u003c\/p\u003e\n\u003cp\u003eIn her new book, 100 Days of Self-Love, she offers heartfelt stories and thought-provoking journaling prompts that encourage you to reflect on who you are and create who you want to become, all through a lens of self-compassion.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":68004616700147,"sku":"nuh1793061250110","price":11.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/5826\/1235\/files\/the-gift-of-self-love-paperback-workbook_1.jpg?v=1793061262","url":"https:\/\/caninetreats.shop\/products\/the-gift-of-self-love-paperback-workbook","provider":"My Store","version":"1.0","type":"link"}